Collaborative Therapy in Maine
Collaborative Therapy in Maine
Laurie Palagyi (she/her) Therapist in Maine
You’ve been feeling it for a while. This ick, this fear, this creeping feeling that you need help and you need it now. On the surface, your holding it together, but underneath the ground is starting to fall out from under you. And to be honest, despite how you look, you’re scared and you’re not sure what to do.
You are ready for a real change.
You’ve read the self-help books, listened to the podcasts, and even went on a retreat or two. Heck, you even worked with a therapist in the past - but none of these things have brought the change you seek. You know you need something, but you aren’t sure exactly what that is.
My name is Laurie and I can help.
I am a licensed Marriage and Family Therapist in Portland, ME with a passion for helping individuals navigate life's complexities. I won’t just sit and nod my head while we watch the clock tick by - I will collaborate with you to figure out what really makes sense for you and your unique situation. There are no one-size-fits-all solutions here - because life is rarely that straightforward. However, combining my years of experience with evidence-based tools and strategies and deeply honed intuition, I will help you create a clear plan for change and get you where you want to go.
Contact me for a free consultation for therapy in Maine
I know it can feel like a big step to reach out to a therapist, but I’ll make it easy. We’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. And, if I am not the right person, I’ll do my best to get you to the right person. Contact me here for your free 15-minute phone consultation for therapy in Maine.
Have questions about therapy in Maine? That is normal! Learn about me here, or check out the FAQs about therapy in Maine.
Frequently Asked Questions About Therapy in Maine
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Therapy and coaching serve distinct purposes and have different methodologies and focuses. Therapy typically delves into emotional, psychological, and mental health issues, often addressing past traumas and deep-seated patterns to promote healing and personal growth. Therapists are trained to diagnose and treat mental health conditions using evidence-based interventions.
On the other hand, coaching primarily focuses on goal-setting, behavior modification, and skill development to help clients achieve specific objectives or improve performance in various aspects of their lives. They typically do not diagnose or treat mental health disorders but instead provide guidance, accountability, and support to empower clients to make positive changes. -
We all crave a fresh perspective in our lives from time to time. Whether you're grappling with loss, facing a daunting challenge, or pondering a significant decision, I can provide invaluable insight into why you act as you do and offer guidance on charting your desired path forward.
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My therapy & coaching services are fully online, offering convenient access to support from the comfort of your own space. With secure and confidential virtual sessions, I provide the same high-quality care and personalized attention as in-person sessions.
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Yes, I can work with therapy clients across the entire state of Maine, offering sessions through a HIPAA compliant online platform. If you reside outside of Maine, you can still access my services as a coach.
Online Options for Therapy in Maine
My therapy services are fully online and remote, offering convenient access to support from the comfort of your own space. With secure and confidential virtual sessions, I provide the same high-quality care and personalized attention as in-person sessions. I work with therapy clients throughout the state of Maine.
Do you live outside of Maine? You can work with me as a coach and learn more about that here.